Course Description
Distance learning course of 12 Lessons
If you are keen on sports or general fitness, then this is the course for you as we teach you to understand what fitness really is, and it enables you to develop a balanced fitness programme for yourself or for your clients.
Tutor Support
With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.
You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
What's Included
All study materials Study Guide Full Tutor and Admin support
Back to Top
If you are keen on sports or general fitness, then this is the course for you as we teach you to understand what fitness really is, and it enables you to develop a balanced fitness programme for yourself or for your clients.
Tutor Support
With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.
You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
What's Included
Course Outline
Reasons for fitness
Understanding your body
Exercise for specific purposes
Fitness testing
Nutrition
Weight control
Endurance
Suppleness
Medication
Exercise programmes
First-aid
Acupressure for injury relief
Back to Top
Understanding your body
Exercise for specific purposes
Fitness testing
Nutrition
Weight control
Endurance
Suppleness
Medication
Exercise programmes
First-aid
Acupressure for injury relief
More Information
| Language | English |
| Course Length | 96.00 hours |
| Duration of Access | Unlike other Distance Education Colleges, we impose no time limits or pressures on you to complete your course material. Your course will not expire, and it will not become invalid until you have successfully completed it. |
| Instructor | Self Study |
| Vendor | Stonebridge (Read more about Stonebridge accreditation.) |
| Course Certification | On completion of this course you will receive two qualifications: Qualification 1: Fitness Management Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC. Dip. (Fitness Management) Qualification 2: ASET Level 3 Fitness Management Award All students will receive a certificate in the mail on successful completion of their course. |
| Prerequisites/Audience | There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds. |
| Requirements/Materials Included | This program can be accessed and completed using either PC or Macintosh computers. You'll need an Internet connection of 28Kpbs or higher, and a Web browser. There are no required textbooks. |
Price: $ 429.00 (USD)
Add to Cart














