Recognizing and Managing Anger (Second Edition)

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Course Description

This course is intended primarily for entry-level managers who need to manage angry emotions as they naturally occur in the workplace. All humans are emotional creatures, and all our emotions, including anger, are normal and natural responses to different stimuli in our environment. However, when we express anger inappropriately or react to it too forcefully, it can lead to unprofessional behavior, poor communication, and damaged team relationships. This course will show you how to manage your anger and channel your negative emotional energy into effective behavior and outcomes. You''ll learn the sources of anger and its roots in everyday situations. You'll learn to recognize the physical and emotional cues that trigger anger. And, most important, you'll develop skills to manage the angry emotions, express them appropriately, and use anger for positive ends. By applying these principles and techniques, you'll not only become a more effective employee and leader, but your anger-management behavior can also serve as a model for other members of your organization.
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Course Outline

In this course, you will receive an overview of how to manage your anger.
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More Information

Language English
Course Length 3.50 hours
Duration of Access 12 weeks
Instructor Self Study
Vendor Element K
Course Certification Certificate of Completion
Price: $ 99.00 (USD)
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